finally. the permission to pause.
Virtual Retreat
Saturday May 16, 3:30 PM CST – Sunday May 17, 10 AM CST
Led by a Fortune 50 executive and guest speakers across wealth, wellness, and life design. Includes guided workshops, community sessions, and intentional solo time for reflection and growth. Find a quiet space at home or a nearby hotel and prepare to leave refreshed.
Start Early
Optional Pampering Day Friday May 15
Check into a hotel the night before. Spa. Room service. Your favorite movie. No agenda. Just you — fully present before the weekend begins.
Select one of the options below to register.
Three Ways to Engage YEAR LONG
The Open Circle: Free Community
The Practice Circle: Annual Membership
The Practice Circle: Annual Membership
- Monthly Newsletter & Reflections
- Paid Access to membership events
- Free special online events throughout the year
The Practice Circle: Annual Membership
The Practice Circle: Annual Membership
The Practice Circle: Annual Membership
- Monthly live check-ins 3rd Thursday of every month
- Quarterly Deep Dive Topics in March May, September
- NEW: Mid Year Virtual Retreat May 15 - 17, 2026
- 1:1 Guided Conversation on your 15-Year Plan
- Discounted access to Annual December Alone Together Retreat
Flagship December Retreat
The Practice Circle: Annual Membership
Flagship December Retreat
SAVE THE DATE: Dec 4 - 6, 2026
Our annual flagship retreat planned in a Caribbean island to facilitate time to pause, play, recharge and move forward in grace and joy.
Registration Opens after April
Memorable Moments from the 2025 Alone Together Retreat in The Bahamas
About The Retreat & Workshop Leaders
Meet your host, guide & Founder: AbbY KNOwles
Meet Abby Knowles, the visionary founder and host of Alone Together—a transformative women’s development retreat born from her own journey of growth, clarity, and courage. Over her 28-year career as a corporate executive, Abby has coached and mentored countless professionals toward their goals. What began as her private December ritual to pause and reset has blossomed into a sacred space she now shares with women seeking more—more alignment, more intention, and more joy.
Abby understands the pressure women carry: to lead, to serve, to achieve—often without the time or permission to simply be. Alone Together offers a safe space and inspiring environment where Abby brings her experience, tools and resources to help women slow down, listen inward, and design lives that reflect who we truly are.
This is more than a women's retreat—it’s a reset. Come and write your next chapter.
guesT FACILITATOR : kelly mcintosh
Kelly McIntosh is Abby's sister and a wellness coach, author, and certified group facilitator known for her transformative work helping others align their lives through intentional choices around health, self-awareness, and personal growth. Drawing from her own journey of healing and change, Kelly guides individuals to reconnect with their vision for a well-lived life—one grounded in clarity, calm, and purpose.
Her powerful “Life in Alignment” approach as part of this women's development program, equips them with the tools and courage to assess misalignments, take empowered action, and sustain harmony across all areas of life.
Come experience her soul-stirring session that helps you take back the driver's seat, with warmth, wisdom, and practical tools,
You’ve poured into others. Now it’s your turn.
Learn more about Kelly at kellykatharin.com.
About The Alone Together Women's Retreat
Freeport Grand Bahama 2025
Held every first weekend of December since 2022, Alone Together
has been a transformative women's development program designed to help women experience personal and professional growth in a supportive environment. One of the biggest challenges women face is allowing themselves the freedom, without guilt, to set aside time to invest in themselves; a time for self-reflection and understanding their unique genius so they can design a life they love. This women's retreat and workshop provides that sacred space and the skills to build that life they want.
In December 5 - 7 2025, Our 4th Alone Together was held at its first international location. It was a dream come true to provide an opportunity for women to truly step away and pamper themselves.
