Because it’s not about knowing the full roadmap, it's about courageously taking YOUR next best step.
Join us as we celebrate the 5th anniversary of women resetting, refreshing, rebalancing and recharging in community where all women are welcome.

This year Alone Together turns 5.
5 years of gathering each December to invest in ourselves as women - something we don't do very well because we are busy taking care of others. Stepping away is a hard decision. It almost feels selfish. But the women who have come, (and many keep coming back) have found the richness: when they are filled, they are able to better pour into those around them that they love.
Come join a small group of women as we pour into each other..
Leave rested, with clarity and aligned with plans to pursue what your heart has been trying to tell you all along.

The Royalton Blue Waters is a luxury all-inclusive in a quiet part of the Montego Bay metro area. Feedback in 2025 was the opportunity for a better hotel - this is it!
Remember to book your flight separately to MBJ (Montego Bay) Airport jamaica
In addition to non-motorized water sports and a 20% spa discount in our package, click to learn more about what's included.
We're celebrating 5 years with a 3-day retreat instead of our traditional 2 — one extra day, at essentially the same daily rate. Early Bird Double occupancy works out to $383/night pp (for a resort that charges $600/night) and $5 less per night than
last year's retreat package.
This year you also get an upgraded resort and an extra day!
Early Bird Pricing Ends August 7.
All Payments are by Due Sep 15.
With an extra (3rd) day this year, we get more time to rest and grow together! Arrive Thursday, rest and join a welcome dinner . Then on Friday and Saturday, programming includes both together and alone time, with a special early close on Sunday morning.
We will focus on rest; gaining clarity on our dreams; what it means to walk in self-forgiveness and self-compassion; and courage to take bold steps towards our goals.
However if you would like to learn more or be put on a waiting list please contact us .











Meet Abby Knowles, the visionary founder and host of Alone Together—a transformative women’s development retreat born from her own journey of growth, clarity, and courage. Over her 28-year career as a corporate executive, Abby has coached and mentored countless professionals toward their goals. What began as her private December ritual to pause and reset has blossomed into a sacred space she now shares with women seeking more—more alignment, more intention, and more joy.
Abby understands the pressure women carry: to lead, to serve, to achieve—often without the time or permission to simply be. Alone Together offers a safe space and inspiring environment where Abby brings her experience, tools and resources to help women slow down, listen inward, and design lives that reflect who we truly are.
This is more than a women's retreat—it’s a reset. Come and write your next chapter.

Kelly McIntosh is Abby's sister and a wellness coach, author, and certified group facilitator known for her transformative work helping others align their lives through intentional choices around health, self-awareness, and personal growth. Drawing from her own journey of healing and change, Kelly guides individuals to reconnect with their vision for a well-lived life—one grounded in clarity, calm, and purpose.
Her powerful “Life in Alignment” approach as part of this women's development program, equips them with the tools and courage to assess misalignments, take empowered action, and sustain harmony across all areas of life.
Come experience her soul-stirring session that helps you take back the driver's seat, with warmth, wisdom, and practical tools,
You’ve poured into others. Now it’s your turn.
Learn more about Kelly at kellykatharin.com.

Alone Together has been a transformative women's development program designed to help women experience personal and professional growth in a supportive environment. One of the biggest challenges women face is allowing themselves the freedom, without guilt, to set aside time to invest in themselves; a time for self-reflection and understanding their unique genius so they can design a life they love. This women's retreat and workshop provides that sacred space and the skills to build that life they want.
"Great work Abby. Thanks for creating the space for me to practice living an authentic life." 2024
"I would definitely recommend this event to women of all ages." 2023
"Thank you for pulling this together. It was time well spent, more work to do. I am determined to make myself a priority this year." 2022
"I loved your use of the words “sisterhood” and “legacy.” You called us to “something higher” than when we began." 2022
"Other women whom I told about the workshop said they too would have been interested. You guys have latched on to something contagious." 2023
"The exercise with The Future Magazine was very powerful. It changed my perspective on my future goals by highlighting the opportunity to design and proactively take steps to execute the foundational precursors that will directly and indirectly lead to the realities I envision for tomorrow " - 2023
"[I left with] a whole heap of ideas and hope and intentions and plans...' 2023
" I was afraid to do this in my phase of life but it was wonderful! I feel inspired and hopeful, THANK YOU!!!" 2024
"Coming out of the workshop I was able to flesh out parts of my personal vision which were hazy. I grew some courage. And I am now open and willing." 2023
"...was perfectly timed for me, because I am personally going through a transition professionally. I was moved and motivated by the statements: to "get caught living", chase my goals and dreams with "urgency", strive to "find my zone of genius, my fly state"; and that "success happens when opportunity meets preparation" and a resounding call to be prepared, stay ready and action." 2022
The countdown to December 3, 2026 is on!
DaysDays
HrsHours
MinsMinutes
SecsSeconds
