For the past three years, every December I’ve hosted Alone Together virtually with incredible women—and now, we’re taking it to the beautiful Bahamas! It’s a dream come true for me, something I envisioned every December. Join other women on a similar journey to joy and purpose. Come and rest, dream and acquire tools and practices to accomplish your goals. Stepping away is hard, but you'll return to your loved ones, renewed and ready for what's next.
Alone Together has been a transformative women's development program designed to help women experience personal and professional growth in a supportive environment. One of the biggest challenges women face is allowing themselves the freedom, without guilt, to set aside time to invest in themselves; a time for self-reflection and understanding their unique genius so they can design a life they love. This women's retreat and workshop provides that sacred space and the skills to build that life they want. Be a part of our first International launch!
This resort is a sole all-inclusive resort on the island, nestled along an expansive beachfront with crystal-clear waters and an authentic Bahamian ambiance - a perfect place for activity, nature and quiet for a women's retreat. Rooms feature a balcony or terrace with stunning views, set within charming Victorian structures that exude enchantment. Indulge in diverse culinary delights, from local to international flavors, across three a la carte dining venues, a buffet restaurant, beach snack bar, and two full-service bars offering 24-hour fare.
Click here to learn more about Freeport Bahamas
For:
Pause. Reflect. Envision. Dream. Clarify. Review. Refine. Align. Plan. Execute.
The Alone Together Women's Retreat & Workshop provides a space and the tools for women's development, where like-minded women work on the above, gently and courageously; playing with the next steps in your own personal "December Leadership Lab", and having a plan built for a successful 2026!
Meet Abby Knowles, the visionary founder and host of Alone Together—a transformative women’s development retreat born from her own journey of growth, clarity, and courage. Over her 28-year career as a corporate executive, Abby has coached and mentored countless professionals toward their goals. What began as her private December ritual to pause and reset has blossomed into a sacred space she now shares with women seeking more—more alignment, more intention, and more joy.
Abby understands the pressure women carry: to lead, to serve, to achieve—often without the time or permission to simply be. Alone Together offers a safe space and inspiring environment where Abby brings her experience, tools and resources to help women slow down, listen inward, and design lives that reflect who we truly are.
This is more than a women's retreat—it’s a reset. Come and write your next chapter.
Kelly McIntosh is Abby's sister and a wellness coach, author, and certified group facilitator known for her transformative work helping others align their lives through intentional choices around health, self-awareness, and personal growth. Drawing from her own journey of healing and change, Kelly guides individuals to reconnect with their vision for a well-lived life—one grounded in clarity, calm, and purpose.
Her powerful “Life in Alignment” approach as part of this women's development program, equips them with the tools and courage to assess misalignments, take empowered action, and sustain harmony across all areas of life.
Come experience her soul-stirring session that helps you take back the driver's seat, with warmth, wisdom, and practical tools,
You’ve poured into others. Now it’s your turn.
Learn more about Kelly at kellykatharin.com.
Don't forget to
BOOK YOUR FLIGHT to FPO
We still have a few slots remaining for this small women's retreat, targeting no more than 15 to 20 women. There are 2 great package options for this retreat. Click on the images below.
50% is due now and the remainder will be billed - due by September 30. Payments are non-refundable.
Leading up to the "Alone Together" women's retreat and workshop, you can expect thought provoking prompts, videos, and optional pre-work materials helping with self discovery. These are optional but designed to help you make the best of your "Alone Time" together with other women on a similar journey to a life they design, a life of joy.
Enjoy a special welcome and check in exclusively for "Alone Together" participants. Enjoy the hotel and all it has to offer on this first day. Enjoy your first day of time away to reflect, pause, breathe.
Day 1 workshop starts at 8 AM and will run until 1PM with break/s. You can then enjoy all the amenities the hotel has to offer while processing the information learned during the workshop. Choose to spend time with your new found sisterhood or time alone. Then we will meet up for dinner at the resort restaurants!
Agenda topics will include: Self Discovery, A Life in Alignment
With a brisk and early 6:45AM start, join the optional 30 minute Grace&Gratitude sunrise meditation and stretch. Then enjoy breakfast on your own before a Day 2 workshop wrap up from 830 AM to 11AM. Try to make plans to depart the hotel after the workshop ends (where possible, knowing flights might be limited).
Agenda topics will include: Health & Financial Wellness, Executing the Plan.
"Great work Abby. Thanks for creating the space for me to practice living an authentic life." 2024
"I would definitely recommend this event to women of all ages." 2023
"Thank you for pulling this together. It was time well spent, more work to do. I am determined to make myself a priority this year." 2022
"I loved your use of the words “sisterhood” and “legacy.” You called us to “something higher” than when we began." 2022
"Other women whom I told about the workshop said they too would have been interested. You guys have latched on to something contagious." 2023
"The exercise with The Future Magazine was very powerful. It changed my perspective on my future goals by highlighting the opportunity to design and proactively take steps to execute the foundational precursors that will directly and indirectly lead to the realities I envision for tomorrow " - 2023
"[I left with] a whole heap of ideas and hope and intentions and plans...' 2023
" I was afraid to do this in my phase of life but it was wonderful! I feel inspired and hopeful, THANK YOU!!!" 2024
"Coming out of the workshop I was able to flesh out parts of my personal vision which were hazy. I grew some courage. And I am now open and willing." 2023
"...was perfectly timed for me, because I am personally going through a transition professionally. I was moved and motivated by the statements: to "get caught living", chase my goals and dreams with "urgency", strive to "find my zone of genius, my fly state"; and that "success happens when opportunity meets preparation" and a resounding call to be prepared, stay ready and action." 2022
The countdown to December 5, 2025 is on!
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A sisterhood focused on gaining clarity, alignment & joy